JOIN US FOR AN EVENING OF MAKING SPACE TO CHECK-IN WITH YOURSELF WITH OTHERS WHO ARE DOING THE SAME.

LOCATION CANTERBURY

Checking in with yourself within a group setting creates a ripple effect.
The more self-aware, open, and present you are, the more others feel safe to do the same.
And when a community commits to showing up authentically, it transforms lives—individually and collectively.

It could be personal, proffessional or creative, your check-in is your time to see whats on your mind and hear it out loud so you can gain clarity and create momentum with your proccess and plans.

Join Us for an In-Person Chat Check-In

Ever feel like you just need space to pause, reflect, and hear your thoughts outloud—without judgment, without pressure? That’s exactly what Chat Check-In is about.

We’re creating a space where you can check in with yourself in the company of others doing the same. No advice, no fixing—just a chance to speak your thoughts out loud and hear what’s really going on inside. Because often, the answers are already within us—we just need space to listen.

This is more than a gathering—it’s the beginning of a community. And we’d love for you to be part of it.

What to Expect

☕ Arrive, settle in – 6:30 PM
👥 Introduction – 6:40 PM
🗣 Chat Check-In (10 mins space each) – 7:00 PM
✨ Wrap-up & reflections – 8:40 PM
💬 Mingle & connect – 8:50 PM

10 people, 10 minutes each, 1 hour and 40 minutes of deep listening and self-reflection.

This is FREE to attend

donation-are welcome, with a contribution pot available on the day

(cash or online).

Why Join?

🌱 Personal Benefits

✔ Increased Self-Awareness
✔ Find Clarity
✔ Validation & Belonging
✔ Accountability & Growth
✔ Stronger Communication & Vulnerability
✔ Reduces Overwhelm & Avoidance
✔ Boosts Mental & Emotional Well-Being

🤝 Community Benefits

✔ Creates a Culture of Support, Not Judgment
✔ Encourages Collective Growth
✔ Breaks the Isolation Cycle
✔ Fosters Active Listening Skills
✔ Normalizes Mental Health & Emotional Expression
✔ Strengthens Empathy & Connection
✔ Builds a Resilient & Uplifting Community

✅ No pressure, no expectations – Just you, showing up as you are.

We’re testing this idea in person, and we’d love for you to be part of it from the start. If this speaks to you, come along, and let’s Chat Check-In.

👉 Reserve your spot & join us!

We are building Chat Check-In with a focus on fostering a safe, open minded and supportive environment. Where you can explore your thoughts and check in with yourself while feeling connected to a community. We hope you will honour this space.

Chat Check-In is not a medical or therapy platform, if your expierence accute mental health challenges please seek proffessional care from an approriate provider.

We promote self accountabilty and self awareness, combining personal development and inner wisdom with the power of commmunity.

We want to be open to all so if your unsure whether Chat Check-In is right for you please get in touch and we can guide you.

If you have any questions or would like to get in touch, there is a contact form below.